Ways to Naturally Whiten Your Teeth

image-11What is considered beautiful today? Long hair, full lips, flawless skin, big eyebrows… As the trends come and go, one cannot help but notice that some things never change: snow-white teeth are always beautiful. It is not just a trend, white teeth imply that you keep them healthy as well, and that is probably even more important. For those who don’t have naturally white teeth, but would like to, there are several effective ways to whiten them naturally while at the same time keeping them healthy.

Activated charcoal

It is understandable that you should be skeptical at first – after all, charcoal looks like it’s only going to stain your teeth further, right? However, if you stick with it for a while, you will be pleasantly surprised with the results. Of course, it looks horrible while you’re doing it, and yes, it’s probably messy too, but it’s worth it. Simply dip your toothbrush into a jar of activated charcoal powder and brush your teeth with it. After that, brush your teeth with toothpaste as usual. You will notice that not only is all that charcoal gone, but your teeth look whiter than before.

Baking soda

You won’t believe what baking soda can do for your teeth – when combined with water, it releases free radicals which break down molecules which are the main cause of stains on your teeth. You can dip your toothbrush in baking soda, or you can choose to buy toothpaste that has both hydrogen peroxide and baking soda together. If you’re making your own paste, make sure you use less baking soda, otherwise it will be gritty (try two tablespoons of hydrogen peroxide and one of baking soda will do fine). Leave it on your teeth for a couple of minutes and rinse your mouth thoroughly afterwards. If you’re not sure about hydrogen peroxide, you can use lemon juice instead.

Coconut oil

Coconut oil is really magical – it helps repair not only your skin and hair, but your teeth as well. simply by rinsing your mouth with coconut oil can make a huge difference in the colour of your teeth. The method is called ‘oil pulling’, and it has been noted that it’s really effective. You may hesitate to have that taste in your mouth, but it’s not unpleasant, and it actually disappears after a while. Just use a tablespoon of coconut oil in the morning instead of a mouthwash – make sure it gets all around your teeth for about ten minutes, rinse with warm water and wash your teeth as usual.

Professionals can help

What’s important is always trying out something new: if one way of teeth whitening simply doesn’t work for you, don’t despair. Rather than being devastated, you should try something else. For those who cannot whiten their teeth using herbs and spices, there is always a professional solution. If you are not satisfied with the colour of your teeth right now, you should visit a specialist and have your teeth whitened by a dentist, states expert in teeth whitening from Sydney. This way you will be sure that your teeth stay healthy, and that procedure will be safe.

Luckily, the time when you could only dream about having perfect teeth is long past. Today, you can straighten and whiten your teeth rather quickly with the help of professionals, so your smile stays as bright and fresh as it was in the earliest days of your youth. However, try to avoid harsh chemicals because if you had to choose between your teeth being healthy or white, you should choose the former.

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