Having a perfect smile will definitely make you more confident and friendlier. When you can smile brightly, people will approach you more readily and you would appear very open, communicative and polite. This is why it’s very important that you pay attention to proper dental hygiene. Still, sometimes even with the most practiced dental habits, your teeth can get stained and become yellowish. Therefore, you can use some of the following tips and trick that would help you whiten your teeth naturally.
Use baking soda
Everybody has baking soda in their home. In that respect, this trick is really budget-friendly. Baking soda can be used for treating acne and therefore it’s no wonder that it’s mentioned as a part of several different DIYs for healthier skin. Moreover, baking soda can help you whiten your teeth naturally. Simply pour some of it in your hand, dip your wet toothbrush in it and brush your teeth as you always do. After you brush your teeth with baking soda, use your regular toothpaste.
The wonder of coconut oil
There are tons of known benefits when it comes to coconut oil but did you know that coconut oil pulling can help you whiten your teeth? Yes, there seems to be no end to miracles that coconut oil can perform. So, if you want to use this trick in your dental routine, you can apply coconut oil on your teeth after every brush. Moreover, you can swish a spoonful of oil between your teeth from five to twenty minutes. Not only will the oil whiten your teeth but it will also protect your gums.
Apple Cider Vinegar
Another great solution for home teeth whitening is using apple cider vinegar. This natural acid has the power to remove plaque and stains caused by coffee, tea and even smoking. When it comes to this trick, it’s important that you’re patient and consistent. After around a month of continuous use, you’ll be able to see great results. You can either use apple cider vinegar as a mouthwash or brush it directly onto your teeth, but make sure to use your regular toothpaste afterwards.
Activated charcoal has the ability to absorb toxins from your body when taken orally, but it can do the same with toxins and stains on your teeth. Therefore you have yet another natural and easy solution for teeth whitening. Similarly to baking soda, dip your wet toothbrush into activated charcoal powder and brush your teeth with it. Since the charcoal is black, you’ll have to use your regular toothpaste afterwards. Also, if you’re not careful, you can make a big mess, so make sure you deal with the powder properly.
Similarly to apple cider vinegar, citric acid in lemon and orange peels can also help you whiten your teeth after a period of regular use. In order to use this trick you only need to rub the peels on your teeth for a few minutes, then rinse your mouth and brush them as you always do. Still, it has to be mentioned that acid can cause certain problems with your gums, so make sure to visit your orthodontist regularly and get checkups so that you don’t suffer any unfortunate damage.
It’s essential to state that all the above-mentioned tricks for natural teeth whitening cannot show immediate results. You might notice that your teeth feel cleaner at first, but these techniques will provide teeth whitening results after continuous and regular use in the course of several weeks. Also, you might want to reconsider your bad habits such as smoking and excessive coffee drinking. Not only are these habits bad for your health but they will stain your teeth over and over again.